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3-Way
Leg Lift

Air Punch

Bear Crawl

Bicycle Crunches

Bow Extensions

Burpees

Butterfly Stretch

Chair Squats

Chair Taps

Crab Kicks

Donkey Kicks

Duck Walk

Elbow to Knees

Flutter Kicks

Forward Bend

Front Back Jump

Front Kick Toe Touch

Gorilla Walk

Hand Tracing

High Kicks

High Knees Cross Taps

High Knees

Inchworm

Jumping Jacks

Lazy Eights

Leg Arm March

Leg Circles

Modified Push-ups

Mountain Climbers

Mountain Pose

One Foot Hops

Overhead Press

Pretend Jump Rope

Pretend Swim Stroke

Pretzel Arms

Punch Downs

Push Ups

Rainbow Breathing

Raise the Roof

Run in Place

Scissor Cross

Seated Calf Raise

Seated Leg Extensions

Shoulder Shrugs

Shoulder Taps

Side Lunges

Side Step Jacks

Side Stretch

Side to Side Hops

Ski Hops

Sky Reach Kickbacks

Sprinkler Dance

Square Breathing

Square Crab Walk

Squat Jumps

Squeezes

Standing Calf Raise

Standing Mountain Climbers

Star Jumps

Step and Pull

Thumb Pinky Switch

Toe Touch

Touchdown Stretch

Trapezius Squeezes

Tree Pose

Windmill Arms

Windmill Toe Touch

Wood Chopper

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