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FRESH Recipes

Cooking as a family is not only fun time spent together, its time well spent building healthy habits. Reasearch shows that multiple exposures to a food are necessary before children will be open to trying it. Getting kids into the kitchen to assist with feeding the family is one of the best kinds of exposure to new foods as well as an opportunity for experiential learning. These delicious, simple recipes that incorporate fresh produce are a great place to start!

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